3 Delicious Healthy Breakfast Recipes to Kick Start Your Day

The 6th Annual Naturopathic Medicine Week Day 3

The weekend is over and if your schedule is anything like mine, you have begun another hectic work week.

Weekends are great aren’t they? We get to spend time with family and friends, maybe go out for a nice meal, enjoy some “me time” and some much needed “downtime”.  For many people it also when they let their guard down when it comes to what they eat, they splurge on … well let’s just say some “less than healthy food options”.

Then on Monday they get focused again and start back on their healthy food choices.

To help you get a little creative with your breakfast choices I thought you would enjoy these Three Delicious, Healthy Breakfast Recipes to Kick Start Your Day:

1)  Breakfast Burritos:

https://www.goodhousekeeping.com/food-recipes/easy/a21603870/breakfast-burritos-recipe/

2)  5 min  spinach & chedder microwave quiche in a mug:

https://www.bowlofdelicious.com/5-minute-spinach-and-cheddar-microwave-quiche-in-a-mug/

3)  Chilled Overnight Chia:

https://www.goodhousekeeping.com/food-recipes/a40805/chilled-overnight-chia-recipe/               

We all know breakfast is the most important meal of the day, so by starting off with one of these healthy breakfasts, your body will thank you.

Nat Med Week Special Offers:

  • 10% off all vitamins & supplements from our dispensary
  • 15% off all B-vitamin shots all week

(These offers are good till the end of October 2018)

If you would like to take advantage of any of our Nat Med week offers, simply mention Nat Med week offers when you call the office at 520-209-1755 and we’ll be happy to help.

We appreciate being your Naturopathic Doctor of choice and are committed to helping you achieve a healthy vibrant life … naturally!

Sincerely,

Dr. Saber